Thoughts are not Facts

Thoughts are not Facts

Just because you thought something doesn’t make it true. The next time your mind jumps to a conclusion that sends you in a spiral toward stress or anxiety or even depression, check to see what you were thinking at the time, (where your head was). (If you have been diagnosed as clinically depression and/or anxious, … Continue reading Thoughts are not Facts

Hypnosis Can Help Parents who have a Child or Adolescent with a Disability

Hypnosis Can Help Parents who have a Child or Adolescent with a Disability

Are you a parent of a child/adolescent with disabilities? Are you always tired, always second guessing yourself, easily frustrated and often angry? You have a very tough job at home and if you work outside the house your life is even more difficult. Are you finding it very hard to keep juggling all the plates … Continue reading Hypnosis Can Help Parents who have a Child or Adolescent with a Disability