Does Hypnotherapy for Weight Loss Work?

Does Hypnotherapy for Weight Loss Work?

Ever wonder if hypnotherapy for weight loss works? I know that I did so I wanted to share part of my journey… Spring is in the air. As soon as I see the sun and feel it on my head and face I immediately start to think about how I’m going to look in a bathing … Continue reading Does Hypnotherapy for Weight Loss Work?

Changed My Relationship with Food

Changed My Relationship with Food

New Year, new me, wipe the slate clean and begin anew but this time taking all that I have learned along with me. Leaving behind all that didn’t work and joyfully balancing my suitcase full of beliefs, passions, understanding, habits and aches, pains, poorer hearing, and intense love/hate feelings about self. This is it. This … Continue reading Changed My Relationship with Food

Change Your Relationship with Food

Change Your Relationship with Food

For many of us food is plentiful. Every few hours there is, a huge collective of people who turn their attention to the pursuit of consuming food. Each of us decides how much is enough and it is totally socially acceptable to eat, regardless of whether or not we are hungry. The clock is our … Continue reading Change Your Relationship with Food