Why is it so hard to stop doing something that you no longer want to do? It’s because it is a habit, a deeply ingrained habit that reinforces you in some way.Our brains are really interesting. We tend to smoke as a distraction from something. If we don’t look too closely and all we do … Continue reading Become a Non-Smoker
Tag: Hypnotherapy to stop smoking
Loving Kindness Hypnosis Featured In Willamette Week
Is Hypnosis Magic or Medicine? Lady Things gets hypnotized to see what happens. By Lizzy Acker Laney Coulter, the woman behind Loving Kindness Hypnosis, wanted to talk over the phone before our first session, to figure out what I wanted to be hypnotized about. Over the phone, I hedged: “Maybe I need to lose weight?” … Continue reading Loving Kindness Hypnosis Featured In Willamette Week
Enjoying Hypnosis in Northwest Portland
In March I moved into an office in the Northwest on the corner of 20th and Johnson. My office is on the first floor of an amazing old house. It was built by a Lumber Baron in the early 1900’s and it has the rich wood and high ceilings and amazing moldings and craftsmanship of … Continue reading Enjoying Hypnosis in Northwest Portland