For many of us food is plentiful. Every few hours there is, a huge collective of people who turn their attention to the pursuit of consuming food. Each of us decides how much is enough and it is totally socially acceptable to eat, regardless of whether or not we are hungry. The clock is our … Continue reading Reason Why You Should Change Your Relationship With Food
Tag: Hypnosis to Change your relationship with food
Thoughts are not Facts
Just because you thought something doesn’t make it true. The next time your mind jumps to a conclusion that sends you in a spiral toward stress or anxiety or even depression, check to see what you were thinking at the time, (where your head was). (If you have been diagnosed as clinically depression and/or anxious, … Continue reading Thoughts are not Facts
Enjoying Hypnosis in Northwest Portland
In March I moved into an office in the Northwest on the corner of 20th and Johnson. My office is on the first floor of an amazing old house. It was built by a Lumber Baron in the early 1900’s and it has the rich wood and high ceilings and amazing moldings and craftsmanship of … Continue reading Enjoying Hypnosis in Northwest Portland